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Branches Carnegie Library of McKeesport
Rooms Children's Room
All Day
11:00am

Chair Yoga

11:00am - 12:00pm
Adults
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Library Branch: Carnegie Library of McKeesport
Room: Children's Room
Age Group: Adults
Program Type: Health & Wellness
Body:

This class encourages gentle movement and breathing exercises to stretch and expand body strength.  Participants are asked only to extend their body as far as they feel comfortable.  Very beneficial for all aspects of life.
11:15am
11:30am
11:45am